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Mental Health Awareness Month

May is Mental Health Awareness Month and an ideal time to educate ourselves about how to take care of bodies and minds, how to seek help when needed, and live life as fully and enjoyably as we can.  Mental Health is as important as our physical and spiritual health, but often neglected. It can impact aspects of our lives such as our mood, energy levels, sleep, irritability, interactions with others, and our level of enjoyment in daily hobbies and activities.

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Parental Depression and Anxiety

The pandemic for most parents has been very stressful. Mental health problems have rose dramatically during COVID. The pressure of finances, limited child care options and health concerns have made it a very challenging time to families. Parental anxiety and depression have increased because of the pressure on parents during this time. Parents need to figure out ways to support their mental health.
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Mental Health Resolutions for the New Year

As we have turned the corner into 2021, there seems to be a small light at the end of this COVID pandemic tunnel. 2020 brought many changes due to the pandemic whether it was with your lifestyle, social circle, family members or concerns of health. All of these changes and more have certainly affected most people’s mental health. Making a few resolutions, focusing on some lifestyle changes, and seeking mental health treatment can help overcome many mental health problems.
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Remote Access to Mental Health Care

The corona virus pandemic has changed the way we can deliver mental health services. To minimize the impact of face-to-face contact in facilities, providers can use telehealth services to deliver virtual care to patients during and beyond the COVID-19 pandemic. Telehealth services can provide the essential mental health care to patients but minimize the risk of transmitting the virus that causes COVID-19.
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Panic over Lung Cancer Diagnosis?

November is Lung Cancer Awareness Month. This month of awareness is dedicated to sharing important information about the disease and highlighting stories of patients, survivors, and their families. Every year research and advocacy organizations unite to raise awareness and educate the public about risk factors, causes, and treatments for lung cancer, which effects over 220,000 Americans each year.
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The Loss of an Angel

In October 1988, President Ronald Reagan Proclaimed October as National Pregnancy and Infant Loss Awareness Month. “When a child loses his parent, they are called an orphan. When a spouse loses her or his partner, they are called a widow or widower. When parents lose their child, there isn’t a word to describe them. This month recognizes the loss so many parents experience across the United States and around the world. It is also meant to inform and provide resources for parents who have lost children due to miscarriage, ectopic pregnancy, molar pregnancy, stillbirths, birth defects, SIDS, and other causes.”
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World Mental Health Day

Let’s Talk About Mental Health!

Today is World Mental Health Day. Around the world we are having tough conversations about mental health, educating, advocating, and spreading awareness. This isn’t easy, it’s a call to courage, to recognize that you may need help, the courage to ask for help, the courage to talk out loud about your mental health. With each conversation, we help.
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Self-blame depression impact

Breast Cancer Awareness Month

Every year, the month of October is observed for National Breast Cancer Awareness in order to shine a light on the disease and encourage early detection.

National Breast Cancer Awareness Month (NBCAM) was founded in October of 1985 and was aimed to promote mammography which is the most effective tool in the fight against breast cancer. This yearly international health campaign is organized by breast cancer charities every October to raise awareness of the disease and increase funds for research into its cause, prevention, diagnosis, treatment, and one day, a cure. NBCAM drives to educate the public about the importance of early screening, testing, and more.
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